Mind Body Business, Billabong Retreat, Sydney
Introducing Mind Body Business from Beautiful Minds®
In today’s fast-paced world, the precious moments for self-care, inspiration and social connection can often slip away.
That’s why we’ve created Mind Body Business.
For women 35+ who understand that constant output and sustainable success require meaningful input, rest and connection.
Set against a stunning natural backdrop of Billabong Retreat – 45mins from the Sydney CBD.
About Our Luxury Experience
A thoughtfully designed day that balances professional development with personal renewal.
8:45am – Arrival & Connection
Welcome reception with morning tea at the stunning Waterside Pavilion
9:45am – Yoga 🧘🏻♀️
Yoga sessions designed specifically to calm those frazzled nervous systems.
10:00am – Self-Care Time
A private and luxury treatment of your choice — relaxation massage, facial, or reiki session
1:00pm – Lunch 🥗
Seasonal, plant-based cuisine crafted by Billabong’s renowned chefs.
2:00pm – Strategic Workshop with Jennifer
Intensive session – “An Awareness Reset” – Achieve balance, perspective, and freedom through gentle methods that support a healthy mindset—by simply paying attention to our experiences and our reactions. The session will include grounding mindfulness and relaxation techniques to integrate calm into our busy lives.
3:30pm – Reflection
Afternoon tea and time to build meaningful professional connections
4:30pm – Close
Depart with concrete tools for work-life-balance, energy and new besties.
Your Host - Jen Mulveny
Jennifer Mulveny is a hard-working Mum and a Board Member at Beautiful Minds.
She is based in Sydney and is Adobe’s Director of Government Relations and Public Policy for Asia-Pacific.
Jennifer has previously worked in Washington D.C, including a tenure for the U.S. Congress and The White House.
She currently leads regular meditation sessions for women in her community.
Read about Jen’s approach to wellness and life balance in the Australian Financial Review –