Ryan Soave

Leading authority on trauma and life events

Ryan Soave famously taught Congress to meditate. He is a trauma therapist, Director of the APN Lodge – a world-class treatment facility in the Colorado Mountains and a researcher at the Huberman Lab at Stanford University working with Dr Andrew Huberman.

MA, CTT, RYT-200, Certified Breathworker and Yoga Nidra Instructor Ryan holds a Masters degree in Mental Health Counseling and is a Certified Trauma Therapist, Yoga Teacher, and meditation instructor. Ryan is also an Advanced Student of Somatic Experiencing. He has extensive experience working with complex posttraumatic stress disorder and unresolved trauma. He is an expert in the practices and teachings of mindfulness. Ryan believes that each individual has the path to healing within.

WANT TO LEARN MORE?

Listen to Ryan on the Huberman Lab Podcast – “Tools for Overcoming Substance & Behavioral Addictions” — one of the most listened-to episodes on addiction and trauma recovery ever recorded.

Watch Ryan’s work in action at ryansoave.com — including his free series How to Feel Bad (and Love Your Life), a short course on emotional resilience.

Read more about Ryan’s clinical background at Guardian Recovery, where he serves as Chief Clinical Officer.