Big Emotions Bootcamp | Boys 7-13 & Mum | Albert Park, Melbourne 💚 August 9
Learning to handle big emotions is one of the most important building blocks in a child's life. So who better to help him learn those skills than Mum? This two-hour workshop is for boys 7-13. Created by Beautiful Minds and crafted by world renowned wellness experts. Price is $95 - and includes Mum and son.
We’ve Been Featured:
About Our Wildly Popular Big Emotions Mum & Son Workshops
Big feelings can be overwhelming—especially when you’re young. If your son (aged 7-13) sometimes struggles with worry, anxiety, or emotional outbursts, you’re not alone.
Beautiful Minds has helped over 1.8 million kids navigate the ups and downs of growing up.
Join us for this engaging, two-hour workshop designed to equip both Mums and sons with practical tools and actionable strategies to manage emotions confidently.
Upgrade your ticket to include our 21-Day Family Challenge and take-home workbook—just $149 total for lasting results at home.
Why This Is Important
Your son is growing fast—but what’s happening inside him matters even more than what’s happening outside.
Between the ages of 7–12, boys are wiring the emotional habits they’ll carry into adulthood. And yet, no one’s teaching them how to feel… without being overwhelmed.
The latest research is clear: this stage shapes how boys will…
Handle frustration, fear, and failure
Build (or block) meaningful friendships
Talk about what’s real instead of shutting down
Decide if the world is a safe or lonely place
This isn’t just about emotions—it’s about identity, confidence, and connection.
What Your Son Will Learn
During this mother-son experience, you’ll both:
Learn how to control the nervous system for those tough emotional moments 😌
Discover breathing tricks that can quickly settle an upset or worried mind 🫁
Fun, simple and actionable eye and body activities that help interrupt worry cycles 👁️
Practice tools that boys of all ages can use anytime, anywhere 🦸♂️
Created In Partnership With Marnus Labuschagne
Marnus Labuschagne is a Test cricket superstar, a hero of the 2024 Cricket World Cup Final and the current Queensland cricket captain.
Marnus can’t wait to help your son understand the principles of mental, physical and inner health that helped him deal with nerves and anxiety and succeed at the highest level.
Exclusive Science-Supported Tools & Strategies
At the heart of our workshop are exclusive tools developed in partnership with two global authorities in emotional and neurological development:
Ryan Soave, a renowned therapist. His approach helps boys safely explore and express their emotions—without shame, confusion, or fear.
Dr. Andrew Huberman, from Stanford University’s Huberman Lab for Neuroscience, brings cutting-edge research in brain development, stress regulation, and emotional resilience. He hosts The Huberman Lab Podcast – last year the most listened to podcast in the world.
Make It Stick at Home
Add the 21-Day Family Challenge to your experience
Your son will walk away with new emotional tools—but what happens next at home is just as important.
The 21-Day Family Challenge is a fun, science-backed companion designed to keep the momentum going.
Each day, your family will do one quick, enjoyable activity that strengthens:
💤 Sleep habits
🥦 Simple, nourishing food choices
🏃♂️ Daily movement and energy resets
☀️ Healthy exposure to natural light & circadian rhythm
👭 Connection that actually feels meaningful
No strict schedules. No overwhelm. Just one small action a day that brings the whole family closer—while building habits that last a lifetime.
Add it to your workshop ticket at checkout and bring the learning home.
A Community Of Like-Minded Mums
This workshop brings together supportive, likeminded mothers who understand exactly what you’re going through. You’ll leave with not just practical tools, but genuine connections with other mums who share your values and challenges.
This Is Where Emotional Confidence Begins
Book your spots today – these valuable mother-son experiences fill quickly as we keep groups small for meaningful connection and learning.
Habits That Stick
Our proven science-supported system was created to be taken back into the family home.
Tools & Strategies X The Huberman Lab
Based on world-class tools and research from Dr. Andrew Huberman & Ryan Soave.
Virtual Follow-Ups & Courses
Your journey is only beginning. We offer post event mini-courses, and courses for boys and their Mum to make the learning stick.
Beautiful Minds® is one of Australia’s most trusted family wellbeing brands, helping over 1.8 million children and their parents learn to become healthier and happier. Our workshops are designed by world-class wellness experts and backed by science from leading universities.
We’ve Been Featured In:
- The Telegraph
- Herald Sun
- SBS World News
- Body + Soul Magazine
- And many more trusted publications
We are unable to support NDIS participants or children with complex needs at this workshop.
Our facilitators are trained for mainstream support, and we want to ensure every child has the best possible experience.
Absolutely. This makes the day extra special, and ensures our tools get back inside the family home.
We are starting in South Melbourne and the Macedon Ranges. Hopefully, we can spread our wings out after that 🙂