
Managing Big Emotions: Mum & Son Workshop + 21-Day Challenge | Bellevue Hill, Sydney

A fun two-hour workshop for Mums and sons focused on navigating big emotions and school and social anxiety. Cost is $95.
Big feelings can be overwhelming—especially when you’re young. If your son (aged 7-12) sometimes struggles with worry, anxiety, or emotional outbursts, you’re not alone.
Beautiful Minds has helped over 1.8 million kids navigate the ups and downs of growing up.
Join us for this engaging, two-hour workshop designed to equip both Mum and son with practical tools and actionable strategies to manage emotions confidently.
What is included?
A 21-Day Take Home Family Challenge with tools from Huberman Lab.
Hosted by Marina Passalaris the founder of Beautiful Minds
A dynamic Beautiful Minds® session crafted by world-leading well-being experts.
Yes absolutely! We often host children who are a few months out from our age range.
Yes we do. In fact, we often host a parent and their two children. This has a fantastic impact on the sibling relationship. It also means all of our science supported tools go back to your home with all of the kids.