Schools

Healthy friendships – tips to keeping your BFF for life!

Great friendships are priceless, they can lift your spirits, make you laugh, and they are there for you when you need someone to talk to. Every one needs to have at least one great friend they can trust and rely on, an awesome BFF! Friends make you feel comfortable with yourself, so you don’t need to act like something you’re not. Your friends know your shortcomings and love you anyway. You are perhaps the “best version” of yourself when you’reRead More

Anxiety, depression & panic attacks

August 30, 2016 Advice, Help, Parents, Uncategorised

What is depression? Depression is more than just a low mood. It is a serious illness. It stops you from enjoying everyday life. We all feel sad, moody or a bit flat from time to time. However, people suffering from depression experience these feelings intensely for long periods of time. As it effects how people feel about themselves, often people lose interest in school, hobbies and activities that used to bring them happiness. Signs and symptoms When someone is sufferingRead More