life

Confidence & Self Esteem. How to get it and maintain it?

April 26, 2016 Advice, Family, Help, Parents, Uncategorised

There are often a number of factors in a person’s life that can lead to the loss of confidence in themselves. We are not all born as confident individuals so how do you build up your confidence? Often we hear people saying to us, “You just need to be more confident.” But what does that mean? Confidence is a tricky word, particularly amongst teens as no one wants to appear too confident or up themselves. Unfortunately, we are living inRead More

How sexting can ruin your life.

So much has changed since we were teens (you know, the dark ages..) If we, as parents don’t address the current issues in our teens lives, they will get this information elsewhere. The problem with that is, it often leaves our kids misinformed. Sex-ting amongst our teens is on the rise. It is a term that refers to the sending of nude, partially nude or sexually suggestive images or text. There are a number of reasons that explain why thisRead More

What are our teen girls greatest struggles?

December 1, 2014 Advice, Help, Parents, Uncategorised

  It feels like overnight I have gone from being an awkward teen to being ‘that’ adult that uses the most frustrating sentence ever…..”When I was your age.” Or another gem, “I know what you are going through.” When I use any of these sentences on my Beautiful Minds teens, I can see the expression on their faces. They literally want to find a sharp object and drive it into my eyes. Yes, it is fair to say that toRead More