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‼ HEY, MUMS! ‼ Our mission is to help your da

‼ HEY, MUMS! ‼

Our mission is to help your daughter restore her confidence, forge strong friendships, and calm her anxiety.

Is your 👧 daughter struggling to manage her problems? Beautiful Minds is here to get her mind fit and life ready!

Our 📍 Brisbane workshop begins on June 28. We got few spots left to fill out + get $A20 off using the code MINDFIT20 if you checkout today.

📅 Check out our Linktree BIO or copy and paste this link to your browser | https://beautifulminds.com.au/pre-teen-girls-ultimate-wellbeing-experience//?utm_source=instagram&utm_medium=organic&utm_campaign=ULTIMATEWELLBEINGEXPERIENCE&utm_content=eventpromotion

🤣🤣🤣🤣 Just drop them off, we are your v

🤣🤣🤣🤣 Just drop them off, we are your village 🤣💛 #beautifulminds

Everyday comes with something new and we can never

Everyday comes with something new and we can never know what challenges (or joys) we will be facing. The great news is we know that every day we get to make a choice.

Before the day begins, before your feet hit the floor. Even before you pick up your phone to check messages, emails and Instagram you can set the tone for the day ahead.

You can choose to have a great day or have a positive attitude about whatever you will face. One way to set the tone of your day is to start with gratitude!

Keep a little notepad 📝 and pen on your bedside table and let that be the first thing you reach for when you open your eyes 👀!!

Write down 3 things you’re grateful for and take some time to focus on that. Meditate on the feeling of fulfilment, love or happiness those 3 things give you then do your best to live from those very feelings for the rest of the day!

Of course, ‘if a moment comes when you feel weak, stop what you’re doing and remember to breathe’ 🧡🧡🧡

#beautifulminds #gratitude #positivethinking #motivation l #inspiration #positive #selflove #life #believe #happiness #success #mindset #goodvibes #happy #loveyourself

You’ve probably watched the Australian Ninja War

You’ve probably watched the Australian Ninja Warrior show with the kids and heard them say, “I can do it that!” and, “How hard can it be?” Well, their time of watching and practising is over!

Join us at our regular social Ninja Race Nights to find out just how far – and fast – you can go! Can you conquer the Warped Wall and get your name on our leaderboard? Get involved in this xtreme fun, whilst competing for some awesome prizes.

REGISTER HERE: https://roller.app/urbanxtreme/products/xtremeninjaracenight?date=20220617&_ga=2.157049275.1086293759.1654487671-1139022087.1652921165&utm_source=IG&utm_medium=organic&utm_campaign=ninjaevent&utm_content=beautifulminds#/sessions or copy this to your browser.

@urbanxtremeoz is Beautiful Minds official partner.

A year ago we set out to create a fun, small and a

A year ago we set out to create a fun, small and action-focused well-being experience called INSTANT THUNDER in an adventure park.⚡️

To help Dad's and their young boys deal with anxiety and anger during the darkest days of the Pandemic.

And to stave off our own boredom and restlessness.

We enlisted the help of the Head of Neuroscience at Stanford University and an AFL Premiership-winning coach. And embedded in the project some much needed heart and humour.

Today we welcomed our 500th family. 🎉

The venue filled to the brim with regular Dads and sons climbing giant rock walls. Learning to calm themselves down in real-time stressful situations. Communicating effectively with each other. Creating family agreements, core values and a culture code.

And most importantly, connecting on a level many admitted they hadn't experienced before.

Thank you to all the fathers and sons we've met along this exhilarating and unpredictable journey. It has truly been an honour. 💛